Healthy work posture

Spoiler: sitting down is unhealthy. well, more like never standing is unhealthy. Some of the health risks are terrifying, but there is quick fix: Stand up and walk around for 5 min every hour if you have a sit down job.

http://www.smh.com.au/national/health/heart-health-research-reveals-seat-of-problem-20150306-13w7xl.html